{"id":204715,"date":"2017-12-08T16:55:42","date_gmt":"2017-12-08T21:55:42","guid":{"rendered":"https:\/\/kaysheppard.club\/?page_id=204715"},"modified":"2023-03-01T18:00:30","modified_gmt":"2023-03-01T23:00:30","slug":"home-new","status":"publish","type":"page","link":"https:\/\/kaysheppard.club\/","title":{"rendered":"Home new"},"content":{"rendered":"<p>[et_pb_section fb_built=\"1\" fullwidth=\"on\" admin_label=\"Hero Section\" _builder_version=\"4.16\" background_color=\"#233b4e\" parallax=\"on\" custom_padding=\"0px|0px|0px|0px\" global_colors_info=\"{}\"][et_pb_fullwidth_header title=\"The Kay ShepPard Club\" button_one_text=\"Members Login\" button_one_url=\"\/login\/\" button_two_text=\"Join the Club\" button_two_url=\"#join-box\" background_overlay_color=\"rgba(29,38,51,0.61)\" admin_label=\"Hero\" _builder_version=\"4.16\" title_font=\"|||on|||||\" title_font_size=\"70px\" content_font=\"||||||||\" content_font_size=\"28px\" subhead_font=\"||||||||\" background_color=\"rgba(255, 255, 255, 0)\" background_image=\"https:\/\/kaysheppard.club\/wp-content\/uploads\/travel-landscape-02.jpg\" custom_padding=\"100px||100px|\" custom_padding_tablet=\"\" custom_padding_phone=\"50px||50px|\" custom_padding_last_edited=\"on|desktop\" title_font_size_tablet=\"46px\" title_font_size_phone=\"32px\" title_font_size_last_edited=\"on|phone\" content_font_size_tablet=\"24px\" content_font_size_phone=\"24px\" content_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"]<\/p>\n<p>For  people who are serious about recovery from food addiction<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\"1\" disabled_on=\"off|off|off\" _builder_version=\"4.16\" custom_padding=\"0|0px|0|0px|false|false\" global_colors_info=\"{}\"][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" background_color=\"#f4f4f4\" custom_padding=\"50px||0px|\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" custom_padding=\"0px|0px|1px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Top Destination Title\" _builder_version=\"4.16\" text_font=\"||||\" text_text_color=\"#1a1a1a\" header_font=\"|||on|\" header_font_size=\"60px\" header_line_height=\"1.3em\" custom_margin=\"|||\" custom_padding=\"|||\" header_font_size_tablet=\"50px\" header_font_size_phone=\"36px\" header_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<h1>The Kay Sheppard Club<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=\"#1e73be\" divider_position=\"center\" divider_weight=\"3px\" disabled_on=\"on|on|off\" _builder_version=\"4.16\" height=\"false\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_divider][et_pb_text admin_label=\"Top Destination Sub Title\" _builder_version=\"4.16\" text_font=\"Roboto||||\" text_text_color=\"#1a1a1a\" text_font_size=\"24px\" text_line_height=\"1.4em\" custom_padding=\"10px|||\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>With Kay Sheppard LMHC and Michal Spiegelman CPC<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\"Top Destination Sub Title\" _builder_version=\"4.16\" text_font=\"Roboto||||\" text_text_color=\"#1a1a1a\" text_font_size=\"24px\" text_line_height=\"1.4em\" custom_padding=\"|||\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>With over 55 years of combined abstinence<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Top Destination Text\" _builder_version=\"4.16\" text_font=\"||||\" text_font_size=\"18px\" text_line_height=\"1.9em\" custom_padding=\"||60px|\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<ul>\n<li>Join a select group of individuals who are serious about their health and quality of life.<\/li>\n<li>Follow the Kay Sheppard food plan, a proven way to achieve physical abstinence for thousands for decades.<\/li>\n<li>Get your questions answered By Kay Sheppard and Michal Spiegelman.<\/li>\n<li>Participate in educational, skill-building monthly training calls with Kay &amp; Michal.<\/li>\n<li>Ask us anything - a monthly live call where you ask and we answer.<\/li>\n<li>Get daily support and inspiration through our secret members-only Facebook Group.<\/li>\n<li>24\/7 access to call recordings and documents.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Video\" _builder_version=\"4.16\" parallax=\"on\" custom_padding=\"20px||50px|\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" custom_padding=\"3px|0px|0px|0px\" locked=\"off\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Video Sub Title\" _builder_version=\"4.16\" text_font=\"Roboto||||\" text_text_color=\"#1a1a1a\" text_font_size=\"24px\" text_line_height=\"1.4em\" text_orientation=\"center\" max_width=\"800px\" custom_margin=\"|||\" custom_padding=\"30px|||\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>The Kay Sheppard Club is a place for people who want to change their relationship with food.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_blurb title=\"LIVE MONTHLY CALLS\" use_icon=\"on\" font_icon=\"&#xe00b;||divi||400\" icon_color=\"#0c71c3\" icon_placement=\"left\" image_icon_width=\"65px\" _builder_version=\"4.16\" header_font=\"|on|||\" body_font_size=\"18px\" icon_font_size=\"65px\" global_colors_info=\"{}\"]<\/p>\n<p>Join our live monthly educational, skill-building training calls<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\"ONLINE ACCESS\" use_icon=\"on\" font_icon=\"&#xe00e;||divi||400\" icon_color=\"#0c71c3\" icon_placement=\"left\" image_icon_width=\"65px\" _builder_version=\"4.16\" header_font=\"|on|||\" body_font_size=\"18px\" icon_font_size=\"65px\" global_colors_info=\"{}\"]<\/p>\n<p>Enjoy 24\/7 access to our live calls recordings and worksheets<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\"MONTHLY MEMBERSHIP\" use_icon=\"on\" font_icon=\"&#xe025;||divi||400\" icon_color=\"#0c71c3\" icon_placement=\"left\" image_icon_width=\"65px\" _builder_version=\"4.16\" header_font=\"|on|||\" body_font_size=\"18px\" icon_font_size=\"65px\" global_colors_info=\"{}\"]<\/p>\n<p>Affordable monthly membership. Stop anytime.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_blurb title=\"COMMUNITY SUPPORT\" use_icon=\"on\" font_icon=\"&#x74;||divi||400\" icon_color=\"#0c71c3\" icon_placement=\"left\" image_icon_width=\"65px\" _builder_version=\"4.16\" header_font=\"|on|||\" body_font_size=\"18px\" icon_font_size=\"65px\" global_colors_info=\"{}\"]<\/p>\n<p>Interact with other like minded individuals and get daily support<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\"BONUS MATERIALS\" use_icon=\"on\" font_icon=\"&#xe008;||divi||400\" icon_color=\"#0c71c3\" icon_placement=\"left\" image_icon_width=\"65px\" _builder_version=\"4.16\" header_font=\"|on|||\" body_font_size=\"18px\" icon_font_size=\"65px\" global_colors_info=\"{}\"]<\/p>\n<p>Worksheets and bonus materials are included<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\"ASK US ANYTHING\" use_icon=\"on\" font_icon=\"&#xe007;||divi||400\" icon_color=\"#0c71c3\" icon_placement=\"left\" image_icon_width=\"65px\" _builder_version=\"4.16\" header_font=\"|on|||\" body_font_size=\"18px\" icon_font_size=\"65px\" global_colors_info=\"{}\"]<\/p>\n<p>The fastest way to get direct support from Kay & Michal<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Look Inside Section\" _builder_version=\"4.16\" parallax=\"on\" custom_padding=\"0px||0px|\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" custom_padding=\"0px|0px|30px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_testimonial author=\"Meg, NY\" _builder_version=\"4.16\" body_font=\"||on||\" body_font_size=\"18px\" text_orientation=\"center\" custom_margin=\"20px|||\" box_shadow_style=\"preset3\" inline_fonts=\"Dancing Script,Roboto\" global_colors_info=\"{}\"]<\/p>\n<p>\"I love the club! It makes a big difference in my day to post my daily intention to remain abstinent.\"<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" background_color=\"#f4f4f4\" custom_padding=\"110px||0px|\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Top Destination Title\" _builder_version=\"4.16\" text_font=\"||||\" text_text_color=\"#1a1a1a\" header_font=\"|||on|\" header_font_size=\"60px\" header_line_height=\"1.3em\" custom_margin=\"|||\" custom_padding=\"|||\" header_font_size_tablet=\"50px\" header_font_size_phone=\"36px\" header_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<h1>Members-only facebook group<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=\"#1e73be\" divider_position=\"center\" divider_weight=\"3px\" disabled_on=\"on|on|off\" _builder_version=\"4.16\" height=\"false\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_divider][et_pb_text disabled_on=\"on|on|on\" admin_label=\"Top Destination Sub Title\" _builder_version=\"4.16\" text_font=\"Roboto||||\" text_text_color=\"#1a1a1a\" text_font_size=\"24px\" text_line_height=\"1.4em\" custom_padding=\"30px|||\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>With Kay Sheppard LMHC and Michal Spiegelman CPC<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Top Destination Text\" _builder_version=\"4.16\" text_font=\"||||\" text_font_size=\"18px\" text_line_height=\"1.9em\" custom_padding=\"||60px|\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p><strong>Secret and confidential!<\/strong> Only members can see the group and its members. Invisible to the public. New members must be approved by us.<\/p>\n<p>Monitored by Kay Sheppard and Michal Spiegelman.<\/p>\n<p>Every day we post valuable information that will be our focus for the day. We share recipes, affirmations, food and cooking tips, mindfulness ideas, recovery tools, prayers and more.<\/p>\n<p>Share your thoughts and comments anytime throughout the day. Ask questions and get them answered quickly.<\/p>\n<p>Our members use the Club as a structure for accountability by posting their intention in the morning and reporting their success at night.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" custom_padding=\"110px||0px|\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" custom_padding=\"0px|0px|30px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Top Destination Title\" _builder_version=\"4.16\" text_font=\"||||\" text_text_color=\"#1a1a1a\" header_font=\"|||on|\" header_font_size=\"60px\" header_line_height=\"1.3em\" custom_margin=\"|||\" custom_padding=\"|||\" custom_padding_tablet=\"\" custom_padding_phone=\"|10px||10px\" custom_padding_last_edited=\"on|phone\" header_font_size_tablet=\"50px\" header_font_size_phone=\"36px\" header_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<h1>SKILL-BUILDING MONTHLY LIVE TRAINING CALLS<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=\"#1e73be\" divider_position=\"center\" divider_weight=\"3px\" disabled_on=\"on|on|off\" _builder_version=\"4.16\" height=\"false\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_divider][et_pb_text disabled_on=\"on|on|on\" admin_label=\"Top Destination Sub Title\" _builder_version=\"4.16\" text_font=\"Roboto||||\" text_text_color=\"#1a1a1a\" text_font_size=\"24px\" text_line_height=\"1.4em\" custom_padding=\"30px|||\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>With Kay Sheppard LMHC and Michal Spiegelman CPC<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Top Destination Text\" _builder_version=\"4.16\" text_font=\"||||\" text_font_size=\"18px\" text_line_height=\"1.9em\" custom_padding=\"||60px|\" custom_padding_tablet=\"\" custom_padding_phone=\"|10px|0px|10px\" custom_padding_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>These calls are not the typical \"phone meeting\".<\/p>\n<p>Our live, educational, skill-building training calls are offered on the last Wednesday of every month.<\/p>\n<p>Every call is focused on a different topic and is being presented professionally by Kay and Michal, followed by a time for interaction with our members.<\/p>\n<p>All calls are recorded and available 24\/7 in your online members area together with a monthly worksheet PDF with summaries, notes and reflection questions.<\/p>\n<p>In addition to the monthly calls, where we present a topic and offer strategies for a strong recovery, we add a bonus call almost every month, were we practice Circle Work, Forgiveness Work, and answer your questions.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Our Guides\" _builder_version=\"4.16\" background_color=\"#f4f4f4\" custom_padding=\"110px||110px|\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" custom_padding=\"0px|0px|0px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Team Title\" _builder_version=\"4.16\" text_font=\"||||\" text_text_color=\"#1a1a1a\" text_font_size=\"28px\" header_font=\"Oswald|on||on|\" header_font_size=\"60px\" header_line_height=\"1.3em\" custom_margin=\"|||\" custom_padding=\"|||\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>What is special about the Kay Sheppard Club...<\/p>\n<p>[\/et_pb_text][et_pb_divider color=\"#1e73be\" divider_position=\"center\" divider_weight=\"3px\" disabled_on=\"on|on|off\" _builder_version=\"4.16\" height=\"false\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_divider][et_pb_text admin_label=\"Team Sub Title\" _builder_version=\"4.16\" text_font=\"||||\" text_text_color=\"#1a1a1a\" text_font_size=\"18px\" text_line_height=\"1.4em\" max_width=\"800px\" custom_margin=\"|||\" custom_padding=\"30px||30px|\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>The free Facebook group \"Breaking free from food addiction\" is a great place for people who are curious about food addiction.<\/p>\n<p>Your membership in the \"Kay Sheppard Club\" is much more: a community of people of follow the Food Plan, live training calls, access to recordings and worksheets, participation in the members-only Facebook group, and the ability to ask any question you might have.<\/p>\n<p>The Kay Sheppard Club is an affordable monthly membership to support your recovery from food addiction.<\/p>\n<p>[\/et_pb_text][et_pb_pricing_tables header_background_color=\"#1e73be\" _builder_version=\"4.16\" global_colors_info=\"{}\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"off\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"off\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"][et_pb_pricing_table title=\"Free Community Member\" subtitle=\"%22Breaking Free from Food Addiction%22 FB Group\" _builder_version=\"4.16\" global_colors_info=\"{}\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"off\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"off\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\" sticky_transition=\"on\"]<\/p>\n<p>+ Free<\/p>\n<p>+ A Great resource to support your reciovery from food addiction<\/p>\n<p>+ For People who are curious to learn about food addiction<\/p>\n<p>+ Private Facebook Group<\/p>\n<p>+ Get your questions answered by our staff and the community<\/p>\n<p>[\/et_pb_pricing_table][et_pb_pricing_table featured=\"on\" title=\"Club Member\" subtitle=\"The Kay Sheppard Club\" _builder_version=\"4.16\" global_colors_info=\"{}\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"off\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"off\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\" sticky_transition=\"on\"]<\/p>\n<p>+ Monthly membership<\/p>\n<p>+ Get professional support, structure, and accountability<\/p>\n<p>+ For People who are serious about recovery and follow the Kay Sheppard food plan<\/p>\n<p>+ Secret and invisible Facebook Group<\/p>\n<p>+ Personally monitored by Kay & Michal<\/p>\n<p>+ Get your questions answered quickly by Kay, Michal, and the community<\/p>\n<p>+ Two live trainig calls every month<\/p>\n<p>+ 24\/7 access to call recordings and worksheets<\/p>\n<p>+ Members only discounts and early access<\/p>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" custom_padding=\"30px|0px|50px|0px\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" custom_padding=\"0px|0px|30px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_testimonial author=\"Phillis, New Jersey\" quote_icon_color=\"#0C71C3\" quote_icon_background_color=\"#FFFFFF\" _builder_version=\"4.16\" body_font=\"||on||\" body_font_size=\"18px\" text_orientation=\"center\" max_width=\"800px\" module_alignment=\"center\" custom_margin=\"20px|||\" box_shadow_style=\"preset3\" inline_fonts=\"Dancing Script,Roboto\" global_colors_info=\"{}\"]<\/p>\n<p>\"The Kay Sheppard Club is a safe place with compassionate people.<br \/>\nKay and Michal are the best teachers; they are living in recovery.\"<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=\"Karen\" quote_icon_color=\"#0C71C3\" quote_icon_background_color=\"#FFFFFF\" _builder_version=\"4.16\" body_font=\"||on||\" body_font_size=\"18px\" text_orientation=\"center\" max_width=\"800px\" module_alignment=\"center\" custom_margin=\"20px|||\" box_shadow_style=\"preset3\" inline_fonts=\"Dancing Script,Roboto\" global_colors_info=\"{}\"]<\/p>\n<p>\"Just wanted to say thank you for all of the work you put into this to make this a great recovery community.<br \/>\nI'm so thankful to be here. Finally, I have the recovery I have been seeking. I am right where I'm supposed to be.\"<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=\"Jean\" quote_icon_color=\"#0C71C3\" quote_icon_background_color=\"#FFFFFF\" _builder_version=\"4.16\" body_font=\"||on||\" body_font_size=\"18px\" text_orientation=\"center\" max_width=\"800px\" module_alignment=\"center\" custom_margin=\"20px|||\" box_shadow_style=\"preset3\" inline_fonts=\"Dancing Script,Roboto\" global_colors_info=\"{}\"]<\/p>\n<p>\"The Kay club is an amazing resource. <br \/> Thanks for all the hard work in maintaining the fresh content. <br \/>I\u2019m so grateful to be a part of this movement!\"<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" custom_padding_last_edited=\"on|tablet\" admin_label=\"Offer\" module_id=\"join-box\" _builder_version=\"4.16\" background_color=\"rgba(0,0,0,0.36)\" background_image=\"https:\/\/kaysheppard.club\/wp-content\/uploads\/ocean-3-1.jpeg\" background_blend=\"color\" custom_padding=\"66px||120px|||\" custom_padding_tablet=\"80px||80px|\" custom_padding_phone=\"\" global_colors_info=\"{}\"][et_pb_row custom_padding_last_edited=\"on|phone\" disabled_on=\"on|on|on\" _builder_version=\"4.16\" width_tablet=\"\" width_phone=\"95%\" width_last_edited=\"on|phone\" custom_margin=\"|||\" custom_padding=\"|0px||0px|false|false\" custom_padding_tablet=\"\" custom_padding_phone=\"|10px||10px|false|false\" border_width_all=\"1px\" border_color_all=\"#FFFFFF\" disabled=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_countdown_timer title=\"Limited-Time Offer\" date_time=\"2019-11-01 22:00\" disabled_on=\"off|off|off\" module_id=\"checkout\" _builder_version=\"4.16\" background_color=\"rgba(35,35,35,0)\" custom_padding=\"0px||0px||false|false\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][\/et_pb_countdown_timer][et_pb_text _builder_version=\"4.16\" text_text_color=\"#FFFFFF\" text_font_size=\"20px\" text_orientation=\"center\" text_font_size_tablet=\"\" text_font_size_phone=\"16px\" text_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<\/p>\n<p>Offer expires on Friday, November 1, 2019 at 10pm EST<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" custom_margin=\"|||\" custom_padding=\"22.7969px|0px|0px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"CTA Section Title\" _builder_version=\"4.16\" text_font=\"||||||||\" text_font_size=\"16px\" header_font=\"Oswald||||\" header_font_size=\"37px\" header_line_height=\"1.3em\" background_layout=\"dark\" custom_margin=\"|||\" custom_padding=\"|||\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<h1 style=\"text-align: center\">Get the support and inspiration you need to boost your recovery and maintain a healthy and abstinent life style.<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.16\" text_font=\"Roboto||||\" text_font_size=\"24px\" text_line_height=\"1.4em\" text_orientation=\"center\" background_layout=\"dark\" max_width=\"750px\" module_alignment=\"center\" custom_padding=\"||||false|false\" global_colors_info=\"{}\"]<\/p>\n<p>Join now and we'll even give you access to the recordings of one previous month... <span style=\"text-decoration: underline;\">absolutely FREE<\/span>!<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=\"on|on|on\" _builder_version=\"4.16\" text_font=\"||||||||\" header_font=\"||||||||\" text_orientation=\"center\" background_layout=\"dark\" disabled=\"on\" global_colors_info=\"{}\"]<\/p>\n<h2>Choose Your Membership Plan:<\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=\"https:\/\/wg117.infusionsoft.com\/app\/orderForms\/a6cf4e3d-c613-407f-9e50-933c6d795051\" button_text=\"Join Now - $45 \/ Month\" button_alignment=\"center\" disabled_on=\"off|off|off\" _builder_version=\"4.16\" custom_button=\"on\" button_text_color=\"#ffffff\" button_bg_color=\"#1e73be\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|on|||\" button_icon=\"&#x24;||divi||400\" button_icon_color=\"#ffffff\" background_layout=\"dark\" button_text_color_hover=\"#ffffff\" button_border_color_hover=\"#ffffff\" button_border_radius_hover=\"0px\" button_letter_spacing_hover=\"4px\" button_bg_color_hover=\"#e09900\" locked=\"off\" global_colors_info=\"{}\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"on\" button_text_color__hover=\"#ffffff\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"on\" button_border_color__hover=\"#ffffff\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"on\" button_border_radius__hover=\"0px\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"on\" button_letter_spacing__hover=\"4px\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"on\" button_bg_color__hover=\"#e09900\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" custom_margin=\"|||\" custom_padding=\"22.7969px|0px|0px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#ffffff\" text_font_size=\"18px\" text_orientation=\"center\" global_colors_info=\"{}\"]<\/p>\n<p>Cancel any time. Just send us an email and we will stop your membership.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Look Inside Section\" _builder_version=\"4.16\" parallax=\"on\" custom_padding=\"0px||0px|\" global_colors_info=\"{}\"][et_pb_row use_custom_gutter=\"on\" gutter_width=\"1\" disabled_on=\"on|off|off\" admin_label=\"Spacer\" _builder_version=\"4.16\" background_color=\"rgba(255,255,255,0.85)\" custom_margin=\"|||\" custom_padding=\"|||\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_testimonial author=\"Anne Marie, PA\" _builder_version=\"4.16\" body_font=\"||on||\" body_font_size=\"18px\" text_orientation=\"center\" custom_margin=\"20px|||\" box_shadow_style=\"preset3\" inline_fonts=\"Dancing Script,Roboto\" global_colors_info=\"{}\"]<\/p>\n<p>\"There are so many benefits to belonging to the club... I love the connection to other food addicts, It helps me remember I am not alone, I look forward to logging on to FB just to see the posts and what everyone has written. I gain strength, wisdom and inspiration from the posts, and I love the recipes that are shared. Posting my intention every day helps keep me focused.\"<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Our Guides\" _builder_version=\"4.16\" custom_padding=\"110px||110px|\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" custom_padding=\"30px|0px|0px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Team Title\" _builder_version=\"4.16\" text_text_color=\"#1a1a1a\" text_font_size=\"28px\" header_font=\"Oswald|on||on|\" header_font_size=\"60px\" header_line_height=\"1.3em\" text_orientation=\"center\" module_alignment=\"center\" custom_margin=\"|||\" custom_padding=\"|||\" global_colors_info=\"{}\"]<\/p>\n<p>A WORD FROM KAY & MICHAL<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" _builder_version=\"4.16\" custom_padding=\"40px|0px|40px|0px\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_blurb title=\"Kay Sheppard\" image=\"https:\/\/kaysheppard.club\/wp-content\/uploads\/kay-circle-200.png\" alt=\"Kay Sheppard - A licensed mental health counselor and a certified eating disorders specialist\" _builder_version=\"4.16\" header_font=\"||||\" header_font_size=\"24px\" body_font=\"Roboto||||\" body_text_color=\"rgba(0,0,0,0.38)\" body_font_size=\"16px\" text_orientation=\"center\" custom_padding_tablet=\"\" custom_padding_phone=\"|10px||10px\" custom_padding_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>Kay is a Licensed Mental Health Counselor, and has a Masters Degree in Counseling.<br \/>\n<a href=\"http:\/\/kaysheppard.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">kaysheppard.com<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.16\" text_font_size=\"18px\" custom_padding_tablet=\"|10px||10px\" custom_padding_phone=\"|10px||10px\" custom_padding_last_edited=\"on|phone\" text_font_size_tablet=\"\" text_font_size_phone=\"\" text_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<\/p>\n<p>Technology has given us a new world-wide fellowship. Recordings of the calls, communicating through Facebook, and a special Membership Website have given our food addiction community the opportunity to connect with each other by offering support, good information, and encouragement.<\/p>\n<p>We are committed to staying connected with the Kay Sheppard Club members and answering their questions as fast as we can, and we offer continuous support to this group (except for when we sleep!)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_blurb title=\"Michal Spiegelman\" image=\"https:\/\/kaysheppard.club\/wp-content\/uploads\/michal-spiegelman-circle-200.png\" alt=\"Michal Spiegelman - Beacons of Change\" _builder_version=\"4.16\" header_font=\"||||\" header_font_size=\"24px\" body_font=\"Roboto||||\" body_text_color=\"rgba(0,0,0,0.38)\" body_font_size=\"16px\" text_orientation=\"center\" custom_padding_tablet=\"\" custom_padding_phone=\"|10px||10px\" custom_padding_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p>Michal is a Certified Professional Life-Coach, Reiki Master, and a trained Social Worker.<br \/>\n<a href=\"https:\/\/www.beaconsofchange.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.beaconsofchange.com<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Kay Sheppard Club - Follow the Kay Sheppard food plan<\/title>\n<meta name=\"description\" content=\"The Kay Sheppard Club is a place for people who want to change their relationship with food. 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